WHEN THE THYROID GLAND DOES NOT WORK IN THE RIGHT WAY, BIGGER AND MORE SERIOUS PROBLEMS CAN EASILY OCCUR.
The thyroid, a gland in on the neck with butterfly shape, can have a dramatic effect on numerous bodily functions.
The thyroid gland is located below the throat and produces thyroid hormones that regulate, inter alia, body temperature, metabolism, and heart function. However, things can get worse when the thyroid works too little or too much.
This healthy beverage contains a number of ingredients that stimulate the work of the thyroid gland. In addition, it contains and the right vitamin, mineral and antioxidant bombs which are also welcome on every menu.
The recipe is shared by a certified holistic nutritional therapist Syeda Kiran Zahra Hussain, consisting of:
7 cups of filtered water
1 cup of 100% cranberry juice
¼ teaspoons of dried ginger
½ teaspoon of cinnamon
¼ teaspoons of nutmeg
¾ cup freshly squeezed orange juice
¼ cup freshly squeezed lemon juice
First, you need to heat the water on a fire. Before adding the cranberry juice, add spices and leave it to boil on the lowest temperature for 20 minutes. When cooled to room temperature add orange juice and lemon juice. This amount is enough for one day.
THE SECRET HEALING PROPERTIES OF THIS BEVERAGE
They are an excellent source of iodine essential for thyroid health. Also, these berries contain up to 400 mcg and represent one of the best natural iodine sources. Adequate iodine intake helps detoxify the body, regulates metabolism, growth, and development.
Ginger has plenty of healing properties.
For thousands of years, it has been used as a spice and medicine, to this day. In its composition of nutrients, ginger mainly contains vitamin C, potassium, iron, calcium, and magnesium.
Fresh ginger helps to reduce high cholesterol. At the same time, reduces the stomach bloating.
It has a positive effect on the recovery of intestinal flora, has a laxative effect. Severe headaches and migraines can be alleviated by consuming several thin slices of fresh ginger.
It contains magnesium which has proven to be critical in controlling the thyroid gland. In addition, anti-inflammatory effects help prevent inflammatory processes associated with hypothyroidism.
Cinnamon’s antioxidants stabilize blood sugar levels and reduce carbohydrate cravings. Without causing excessive secretion of insulin, which is an important factor of successful weight loss.
Research has shown that by taking only half a cinnamon per day you can reduce the amount of bad cholesterol, and it also helps with poor digestion and affects the triglyceride reduction. It is a very useful thyroid medication.
It contains an extract that plays an essential anti-inflammatory role in inducing expression of mRNA levels in the areas of proinflammatory cytokines. The alkaline, medical use of cinnamon could play a major role in the slow-acting thyroid therapy. Additionally, cinnamon acts anti-inflammatory and reduces insulin resistance closely related to Graves’s disease.
Nutmeg is a natural mood lifter and sedative and stimulates metabolism.
Orange juice is a rich source of C vitamin that is important to many processes in the body. It contains an ideal ratio of fructose and glucose, as well as minerals of magnesium and potassium. It has a positive effect on the thyroid gland. Also, it increases the glucuronic acid that binds and eliminates toxins from the body and helps in the proper functioning of the hormone.
Lemon juice is a valuable nutritional composition and exceptional healing for a variety of diseases. It also helps detoxification and strengthens immunity.